Saw my dietician Stephanie today and I’m down 21 pounds total now (4 last week). Have 63 more pounds to go to reach my goal. Of course, my goal seems a bit odd now that I find I have 155 pounds of lean body mass. If I were to get to 160 pounds without losing any of that, I’d need to have only 3% body fat, which is neither realistic nor healthy. Of course, I’m sure I’ll lose some of the lean weight too. We’ll have to see how it goes and consult with the 20/20 crew as to what my goal lean weight & body fat should be.

As for my diet, I can eat 2 – 4 servings per day of whatever fruits I want, but the real news is that next week grains are being added back into my diet. It was scheduled to be legumes, but since I detest almost all forms of beans we’re skipping that and moving straight to grains.

Does this mean I’ll be able to have a sandwich next week? Only time (and Stephanie) will tell.