{"id":97,"date":"2005-09-10T11:43:25","date_gmt":"2005-09-10T18:43:25","guid":{"rendered":"http:\/\/jsholmes31.wordpress.com\/2005\/09\/10\/blast"},"modified":"2005-09-10T11:43:25","modified_gmt":"2005-09-10T18:43:25","slug":"blast","status":"publish","type":"post","link":"http:\/\/www.forawesome.net\/blog\/2005\/09\/blast\/","title":{"rendered":"Blast"},"content":{"rendered":"
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A few months ago, my doctor told me that during strenuous exercise it is biochemically impossible to experience stress. This morning I put that to the test. After 3 hours at the gym (1.5 on the treadmill, 1.5 weights) I can report that this is either not the case or among the various emtions I am experiencing, stress is not a major player. When my heart was up at just over 200 bpm, I felt like I was going to collapse and die right there on the floor, but it did nothing to change my emotional state.<\/div>\n
\u00a0<\/div>\n
So that sucks.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

A few months ago, my doctor told me that during strenuous exercise it is biochemically impossible to experience stress. This morning I put that to the test. After 3 hours at the gym (1.5 on the treadmill, 1.5 weights) I can report that this is either not the case or among the various emtions I … Continue reading Blast<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[15],"tags":[],"class_list":["post-97","post","type-post","status-publish","format-standard","hentry","category-health-and-wellness"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/s3ictG-blast","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":94,"url":"http:\/\/www.forawesome.net\/blog\/2004\/12\/2020-so-far-so-good\/","url_meta":{"origin":97,"position":0},"title":"20\/20 – so far so good","author":"john","date":"December 4, 2004","format":false,"excerpt":"First week of 20\/20 is going well. Three personal trainer sessions so far for 1.5 hours each and tomorrow I'll be doing my second \"individual\" session, without the trainer. These shakes are getting on my nerves though. You just can't have five shakes a day without getting sick of them.\u2026","rel":"","context":"In "Health and wellness"","block_context":{"text":"Health and wellness","link":"http:\/\/www.forawesome.net\/blog\/category\/health-and-wellness\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":63,"url":"http:\/\/www.forawesome.net\/blog\/2005\/07\/no-syndesmosis-tear\/","url_meta":{"origin":97,"position":1},"title":"No syndesmosis tear!","author":"john","date":"July 15, 2005","format":false,"excerpt":"I saw an orthopedic surgeon yesterday that Carmen recommended. He did some more x-rays including a \"stress x-ray\" where he twisted my foot while the picture was being taken. He says that my syndesmosis looks like it's not torn and thinks that I have a \"3rd degree circumfrential sprain\". Basically\u2026","rel":"","context":"In "Health and wellness"","block_context":{"text":"Health and wellness","link":"http:\/\/www.forawesome.net\/blog\/category\/health-and-wellness\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.forawesome.net\/blog\/wp-json\/wp\/v2\/posts\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.forawesome.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.forawesome.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.forawesome.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.forawesome.net\/blog\/wp-json\/wp\/v2\/comments?post=97"}],"version-history":[{"count":0,"href":"http:\/\/www.forawesome.net\/blog\/wp-json\/wp\/v2\/posts\/97\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.forawesome.net\/blog\/wp-json\/wp\/v2\/media?parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.forawesome.net\/blog\/wp-json\/wp\/v2\/categories?post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.forawesome.net\/blog\/wp-json\/wp\/v2\/tags?post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}